What negative effects does chronic stress have on your body, your thoughts and your feelings?
Get to know your personal stress reactions & stressful situation (s) and learn how to respond to it with your own resources.
With the help of proven relaxation techniques, you will learn to deal with stress in your daily life more relaxed.
Also learn simple tricks that will have a positive impact on your well-being.
!! IMPORTANT !!
You have 2 possibilities to register:
• Private message on the Facebook page of REFRAME Stress Management
• E-Mail
(Clicking "Go" or "Register" at the event on Facebook does not count as registration)
Price is per person and for 6 sessions of 1 hour each
• The webinar is in Luxembourgish and will be held online, via ZOOM *
• The webinar consists of 6 sessions of one hour each
• Each session consists of a theoretical part and a relaxation exercise
• Number of participants: maximum 10, minimum 5 **
You can pay by PayPal or bank transfer at least 24 hours before the start of the webinar
* www.zoom.us/join or Zoom App
** if there are less than 5 registrations, the webinar will be moved or canceled on another date
ReFrame Stress Management
find out about all the networking events and trainings tailored for you!
find out about all the networking events and trainings tailored for you!
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For more information, please refer to our data privacy policy
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