2-day course: (12H)
- Understand what emotional intelligence is to cultivate it better
- Become aware of the power of an emotion when it is well understood
- Learn to regulate emotions, especially when they are
unfavorable
- Use the right tools to manage your emotions
Public-Target: Anyone wishing to improve their inter and intra-personal relationships
Price:
Company or any other organization: 550 €
Individual: 450 €
Training plan:
Definition and role of an emotion
Recognize the different typologies of emotions
The different stages of managing an emotion
The 5 characteristics of emotional intelligence
How to release your emotions
Tools and methods to better manage emotions
Emo Skills
EmoSkills
10A Rue des Mérovingiens
L-8070 Bertrange
Luxembourg
find out about all the networking events and trainings tailored for you!
find out about all the networking events and trainings tailored for you!
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